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Jamie-Lynn Sigler talks about near-death experiences; KNOW more about this

Jamie-Lynn Sigler, the actress known for her character on The Sopranos, recently opened up about a shocking event on her MeSsy podcast with Christina Applegate. The actress, 43, revealed that she had the experience of dying shortly after returning from an ashram in India.

A life-changing experience

Sigler talked about her trip to India about a year ago, where she felt awake, connected and at ease. However, just two weeks after returning to America, she underwent surgery and suffered a life-threatening complication. She developed sepsis and was hospitalized; Luckily she almost died. Sigler described how it was only a hair’s breadth that she didn’t die and confessed that she never told anyone this.

This harrowing experience characterized 2023 as Sigler’s year of mourning. She gave herself the opportunity to process these emotions by seeking help from professionals. “For once since I was born, ‘I was really the saddest,'” Sigler admitted. From India I learned that it is important to face your feelings. Screaming into pillows, crying with friends, or seeking help were valuable steps in my own healing process.”

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Overcoming physical and emotional obstacles

Sigler further discussed her battle with multiple sclerosis (MS), a disease she has lived with since she turned 20 years old. Despite having a stable diagnosis for almost eight or nine years now, Sigler seemed dissatisfied with the lack of progress during physical therapy and overall health.

Her doctor’s advice to take responsibility off the table became a major turning point for Sigler, who realized that it is not necessary to always strive for change or constantly improve herself. This new perspective brought her a sense of relief and lightness. “The universe has my back,” she said, feeling a huge shift from within. Her husband even noticed; he mentioned a lighter atmosphere in her.

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Embracing healing and moving forward

Sigler’s experience with deeply emotional and physical obstacles has pointed the way to important insights about self-acceptance and recovery. As she confronted her deepest fears and emotions, she found a new sense of peace and strength.

Her story reminds us all that sometimes healing means letting ourselves really feel the pain. She has been able to embody resilience and hope, as demonstrated through vulnerability and support; Sigler turned over a new leaf.

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